Downward Facing Dog Using a Block to Engage the Thighs

Today, we are going to explore Downward facing Dog with a bonus prop to engage the thigh muscles and core! This is a fun one in that there a few different things to pay attention to that we don’t necessarily have to think about when not using the block.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .